Cutting Out The Soda Pop
At present Americans now drink more soda than every before. Over the last few decades soda pop has become a staple of the standard Western diet. On average Americans drink approximately one and half...
View ArticleWorst Diet Breakers
Usually, we start our diets with the best of intensions and can make it a certain amount of time resisting our worst temptations. However, within a few hours, days, weeks or even months, most people...
View ArticleFoods that make you Fat
Ok so although there aren’t any magic bullets when it comes to weight loss there are certainly ways that can help you reduce your chances of putting on pounds. More importantly perhaps, there are also...
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